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Before you jump to Baked Shrimp Scamp recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain's focus while also calming the rest of your body. You knew that green tea helps you feel healthier. And now you are aware that it can help you be happier as well!
See, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to baked shrimp scamp recipe. You can cook baked shrimp scamp using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Baked Shrimp Scamp:
- Take 1 kg (2 pounds) of shrimp, peeled, deveined and tails on or off.
- Get 2 tablespoons of freshly squeezed lemon juice.
- Prepare 2 tablespoons of white wine (optional — sub with extra lemon juice or chicken stock.
- Prepare 1 of brown shallot, minced.
- Get 1/3 cup of melted butter, divided.
- Provide to taste of Salt and pepper,.
- Provide 1/3 cup of Panko breadcrumbs.
- Use 4 cloves of garlic, minced.
- You need 2 tablespoons of grated parmesan cheese.
- You need 1/2 teaspoon of crushed red pepper flakes or more, to taste.
- Take 1/4 cup of fresh chopped parsley leaves.
- Provide of Lemon wedges to serve.
Steps to make Baked Shrimp Scamp:
- Heat oven to 220°C | 425º F. In a well-seasoned oven-proof skillet or baking dish, combine the shrimp, lemon juice, white wine, shallots, 2 tablespoons of melted butter, 1 teaspoon salt and 1/4 teaspoon pepper. Mix well until the shrimp are evenly coated.
- OPTIONAL: Starting from the outer edge of your skillet or dish, arrange the shrimp in a single layer towards the centre of the pan. Set aside..
- In a small bowl, combine the remaining melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and 2 tablespoons of the chopped parsley; mix well..
- Sprinkle the breadcrumb mixture over the shrimp and bake for 12 minutes, or until hot and bubbling, and the shrimp are 'just' cooked through. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden..
- Garnish with remaining parsley, squeeze over a drizzle of lemon juice and serve with lemon wedges..
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