Tuesday, April 6, 2021

How to Make Perfect Thai Peanut Curry Noodles

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Thai Peanut Curry Noodles

Before you jump to Thai Peanut Curry Noodles recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be full of Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It's also advisable to trim off any excess fat that you find on the specific meats that you're planning to eat.

For those of you who want to begin living a healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to thai peanut curry noodles recipe. To make thai peanut curry noodles you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Thai Peanut Curry Noodles:

  1. Prepare 8 oz of whole wheat spaghetti noodles (or any long pasta).
  2. You need 1 of broccoli, chopped (I like to use some of the stem as well).
  3. Prepare 1 of Red bell pepper, thinly sliced (or any colour).
  4. Use of Sauce.
  5. Provide 1/2 cup of smooth natural peanut butter.
  6. Prepare 2 1/2 tbsp of yellow thai curry paste (red works as well).
  7. Prepare 2 tsp of sesame oil.
  8. Provide 1 1/2 tsp of sambal (Sriracha is good as well).
  9. Take 1 tbsp of soya sauce (low sodium).
  10. Use 1 1/2 tbsp of Fresh ginger, minced (or more, I like more ).
  11. Take 1/2 cup of Or so, of the pasta cooking water.

Instructions to make Thai Peanut Curry Noodles:

  1. Boil water and cook pasta according to direction, add the broccoli in the last 3 min of cook time. Reserve 1/2 cup of the pasta water and drain the rest and set aside..
  2. In a large bowl, whisk the ingredients of the sauce, and slowly add the water. (You may not use the full 1/2 cup) you're looking for a smooth, lump free texture..
  3. Toss your noodles, broccoli and peppers in the sauce to combine..
  4. Serve and enjoy (you can add chopped cilantro for garnish, I just didn't have any 😡).

If you find this Thai Peanut Curry Noodles recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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