How to Prepare Perfect Chicken of the Sea Simple Salmon Cakes Super Easy

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Before you jump to Chicken of the Sea Simple Salmon Cakes recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Certainly Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

Even though some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are called essential fatty acids and they're essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

For those who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to chicken of the sea simple salmon cakes recipe. You can cook chicken of the sea simple salmon cakes using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken of the Sea Simple Salmon Cakes:

1. Get 1 pack (6 oz) of Chicken of the Sea Salmon.
2. Provide 1/4 cup of finely chopped green onions.
3. Use 1/4 cup of mayo.
4. You need 1 Tbsp. of fresh squeezed lemon juice.
5. Provide 1/2 tsp. of garlic powder.
6. Take dash of cayenne pepper.
7. Prepare 1/4 cup of chopped red bell pepper.
8. Use 1 of med. egg beaten.
9. You need 1 cup of seasoned bread crumbs.
10. Use 3 Tbsp. of butter.

Steps to make Chicken of the Sea Simple Salmon Cakes:

1. Combine 1st seven ingredients in med. bowl, egg and 1/3 cup breadcrumbs. Form mixture into 4 balls..
2. Roll salmon balls in remaining breadcrumbs; flatten into cakes about 1/2 inch thick..
3. In skillet, melt butter over medium heat. Fry 3 - 4 minutes per side till golden brown..

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