Recipe of Favorite Sweet bananas with chocolate chips! Easy dessert or breakfast!

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Before you jump to Sweet bananas with chocolate chips! Easy dessert or breakfast! recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, particularly, are a fantastic protein source.

So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to sweet bananas with chocolate chips! easy dessert or breakfast! recipe. You can cook sweet bananas with chocolate chips! easy dessert or breakfast! using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet bananas with chocolate chips! Easy dessert or breakfast!:

1. You need 1 of banana.
2. Provide of Chocolate chips.
3. Use 1 tablespoon of butter.
4. Prepare of Cinnamon.
5. You need of Sweetener.

Instructions to make Sweet bananas with chocolate chips! Easy dessert or breakfast!:

1. First we will melt the butter in a pan at low fire.
2. Then we will put out bananas in the pan.
3. Now we will put on top of them some cinnamon and sweetener.
4. By last we will add the chocolate chips!.
5. And done! See? So easy!.
6. Eat them with bread at breakfast or with ice cream at dessert!!.

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