Recipe of Favorite Winter Soup Super Easy

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Before you jump to Winter Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to winter soup recipe. You can have winter soup using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Winter Soup:

1. Take of Seasoned-Meat Bone Broth (left from previous crock pot cooking).
2. Provide 2 cans of Vegetable Soup.
3. Get 1 can of Beans.
4. Use 1 can of Corn.
5. Provide Pinch of Thyme.
6. Take of Water.
7. Prepare of Red Pepper Flakes (optional).

Steps to make Winter Soup:

1. Combine ingredients in crock pot..
2. Add water if necessary to desired consistency..
3. Heat on High about an hour..
4. Keep warm on low. Enjoy throughout the day..

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