Sunday, March 28, 2021

Simple Way to Make Perfect Creamy Tomato Soup

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Creamy Tomato Soup

Before you jump to Creamy Tomato Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin in your brain, the happier you'll feel. Nuts, on top of raising your mood, can be a superb protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to creamy tomato soup recipe. To make creamy tomato soup you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Creamy Tomato Soup:

  1. Take 2 tbsp of Desired oil.
  2. Get 1 large of Onion peeled and chopped.
  3. Use 4 clove of Garlic peeled and coarsest chopped..
  4. Use 28 oz of Can crushed, diced or whole peeled tomatoes..
  5. Prepare 1 1/2 cup of Chicken stock.
  6. Use 1 cup of Unsweetened coconut milk..
  7. Take 2 tbsp of Minced fresh basil.
  8. Get 1 tbsp of Tomato paste.
  9. Provide 1 tbsp of Balsamic vinegar.

Steps to make Creamy Tomato Soup:

  1. In a large Dutch oven or soup pot that is already hot, heat the oil over medium heat. Add the onions, and sauté until just about translucent, 4 minutes. Stir in the garlic and sauté for 1 minute..
  2. Mix in the remaining ingredients, and simmer for 5 to 10 minutes to allow flavored to mend..
  3. Carefully pour a cup or two of the soup mixture into a blender (until it is only halfway full) and purée until smooth. Remove to a separate soup pot or container and repeat with the remaining soup mixture, working in batches. Alternately, you can use immersion blender to purée the soup mixture..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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