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Before you jump to Vegan Banana Bread (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply anticipating to read that, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know it can help you be happier as well!
So you see, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to vegan banana bread (oil-free and gluten-free) recipe. To make vegan banana bread (oil-free and gluten-free) you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vegan Banana Bread (oil-free and gluten-free):
- Use of Wet Ingredients.
- Provide 2 of bananas.
- Take 1 cup of date soaked in the water.
- Prepare 1 cup of plant-based milk (I used hazelnut milk).
- Use 1 tablespoon of vanilla extract.
- Prepare of Dry Ingredients.
- Use 2 cups of oat flour.
- Take 1 tablespoon of baking powder.
- Use 1/2 tablespoon of cinnamon powder.
- Get of Topping.
- Take 1 of banana cut into half.
Steps to make Vegan Banana Bread (oil-free and gluten-free):
- Preheat oven to 180 degree celcius..
- In a blender or food processor, add all the wet ingredients and blend until smooth..
- In a mixing bowl, stir together all the dry ingredients..
- Add the wet mixture from step 1 to dry ingredients in the mixing bowl. Mix them well until combined..
- Add the batter into a bread tin and spread evenly. Top with half banana..
- Bake for 40 mins at 180 degree celcius..
- After 40 mins, cover with foil and bake for another 20 mins..
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