Simple Way to Make Quick Scotch eggs

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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can really help you fight depression.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to scotch eggs recipe. To cook scotch eggs you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Scotch eggs:

1. Get of hard boiled eggs.
2. Provide of sausages.
3. Get of egg beaten.
4. Prepare of flour.
5. Prepare of Oil for frying.
6. Get of large onion- shredded.
7. Prepare of salt.
8. Get of bread crumbs.
9. Get of garlic pounded.

Steps to make Scotch eggs:

1. Mix beef sausage, garlic,and salt..
2. Peel the boiled eggs and roll the hard boiled eggs in flour, then coat it with sausage patty around the egg..
3. Roll it in the beaten eggs and finally coat it in breadcrumbs to cover completely..
4. Do this for the remaining eggs..
5. Heat oil for deep frying until hot in medium heat..
6. Cook the scotched eggs for 5 minutes until crispy brown..
7. Then drain in a pepper towel. Then serve.

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