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Before you jump to Super Tasty Veggie "Meatloaf" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to super tasty veggie "meatloaf" recipe. You can cook super tasty veggie "meatloaf" using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Super Tasty Veggie "Meatloaf":
- Take 1 of turnip cabbage.
- Provide 2 of carrots.
- Get 3 of courgettes.
- Get 100 g of breadcrumbs.
- Get 50 g of flour.
- Use 3 of eggs.
- You need 1 tsp of chili powder.
- Get 1 tsp of tunisian spice mix.
- Get 2 tbsp of oil.
- Prepare to taste of Salt.
- Get 1 of onion.
- Prepare 3 cloves of garlic.
Steps to make Super Tasty Veggie "Meatloaf":
- Shred the courgettes,carrots and turnip cabbage, salt them well, put them away for approx 20 minutes. After 20 minutes, press out the juice from the veggies and discard it..
- Cut the onion into small pieces, smash the garlic cloves. Mix them to the veggies.
- Mix half of the breadcrumbs, the flour and the beaten eggs and oil with the veggies. The result should be like regular meatloaf texture. Add the chili powder and tunisian spice mix. Form small balls and roll them in the other half of the breadcrumbs..
- Line a sheet pan with parchment paper and arrange the veggie meatloafs. Bake them until breadcrumbs are golden and inside not raw anymore. Super yummy!!!.
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