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Before you jump to Low fat cornbread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don't throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat some eggs to jolly up!
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to low fat cornbread recipe. You can have low fat cornbread using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Low fat cornbread:
- Get 1 cup of all-purpose flour.
- Prepare 1 cup of cornmeal (I used coarsest ground "polenta).
- You need 2 tablespoons of sugar (I used coconut sugar).
- Prepare 2 teaspoons of baking powder.
- Use 1/2 teaspoon of salt.
- Take 2 of egg whites.
- Prepare 1 cup of fat free milk.
- Use 1/4 cup of unsweetened applesauce.
Instructions to make Low fat cornbread:
- Preheat oven to 450 F (conventional oven)..
- Mix dry ingredients..
- Add wet ingredients and mix..
- Pour into 9x9 inch baking dish. Here I used a smaller loaf pan because I did a half recipe..
- Bake 15-20 minutes or until knife inserted in cornbread comes out clean..
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