Simple Way to Prepare Speedy Fish cakes

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Before you jump to Fish cakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try consuming some eggs to feel better!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to fish cakes recipe. You can have fish cakes using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Fish cakes:

1. Use 5 of hake fillets.
2. Use 2 of eggs.
3. Use 2 of large potatoes.
4. You need 2 TSP of parsley.
5. Use 1 TSP of paprika.
6. Use 1 TSP of garlic paste.
7. Take of Breadcrumbs to coat.
8. Provide of Sprinkle few chilli flakes.
9. Get of Canola oil for frying.
10. Get To taste of salt.

Steps to make Fish cakes:

1. Peel the potatoes and boil them and mash them then cool and put aside..
2. Crumble the fillets and pour all the spices and add the mashed potatoes mix then add eggs too mix together..
3. Then in a bowl pour your breadcrumbs.
4. Take a pot and pour the oil and mold it into medium ball and roll into the breadcrumbs then deep fry it each side must cook for 5 minutes or more until golden.
5. Once done enjoy it with a salad.

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