Monday, April 12, 2021

Steps to Make Speedy Chicken Parmesan

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Chicken Parmesan

Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to chicken parmesan recipe. You can have chicken parmesan using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken Parmesan:

  1. Prepare 4 of boneless, skinless chicken breast halves.
  2. Get 1 of salt and pepper to taste.
  3. Take 2 of eggs.
  4. Provide 4 cup of bread crumbs.
  5. Prepare 1/2 cup of grated Parmesan cheese.
  6. Use 2 tbsp of flour, or more if needed.
  7. Take 1 cup of olive oil for frying.
  8. Provide 1/2 cup of prepared tomato sauce.
  9. Prepare 1/4 cup of fresh mozzarella, cut into small cubes.
  10. Get 1/4 cup of chopped fresh basil.
  11. Get 1/2 cup of grated provolone cheese.
  12. You need 1/4 cup of grated Parmesan cheese.
  13. Get 1 tbsp of olive oil.

Steps to make Chicken Parmesan:

  1. Preheat oven to 400°F. Season chicken thoroughly with salt and pepper..
  2. Beat eggs in a shallow bowl and set aside. Mix bread crumbs and 1/2 cup Parmesan in a separate bowl, set aside..
  3. Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides. Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes..
  4. Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven..
  5. Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil. Bake in the preheated oven for 30 min..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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