Steps to Prepare Favorite Crock Pot Soup Very Easy

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Before you jump to Crock Pot Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great protein food source.

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to crock pot soup recipe. To cook crock pot soup you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Crock Pot Soup:

1. Prepare 1 lb of lean ground beef/turkey or chickn.
2. Prepare 1 can of chicken broth.
3. Use 1 can of corn.
4. You need 1 can of Veg All.
5. Use 1 can of Rotel.
6. You need 1 can of green beans.
7. Prepare 1 can of pinto beans drained and rinsed (optional).

Instructions to make Crock Pot Soup:

1. Season meat, turkey or chicken as desired. I use Morton Nature's Seasons on my ground meat or chicken. If I use turkey I use Tony's, Morton nature's season, and chicken marinade..
2. In a skillet brown ground meat, or turkey. If using chicken I boil it then cut into small pieces..
3. Add all other ingredients to crock pot then add ground meat, turkey, or chicken. Season as desire..
4. Cook on high in the crock pot for 2 hours..
5. You can add or change any of your favorite vegetables for what I listed above. I don't put pinto beans in mine but my mom does..

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