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Before you jump to Chhole Chana Masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is really good for your mood. You were simply expecting to read that in this article, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that it helps you to elevate your moods as well!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chhole chana masala recipe. You can have chhole chana masala using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chhole Chana Masala:
- Prepare of Chana.
- You need of onions.
- Take of tomatoes.
- Get of Potatoes.
- Get of Red masala.
- You need of Dhanya jeeru.
- Get of Haldar.
- Prepare of Garam masala.
- Prepare of Salt.
- Use of Green Dhaniya and Green Lasun.
Instructions to make Chhole Chana Masala:
- Put chana in water-filled bowl for 6 hrs.
- Take oil in a cooker and add Taj, Laving, Badiya, Rai, Jeeru..
- Make onion and tomato paste in mixer separately.
- After some time add onion paste in cooker..
- Add masalas in cooker except Garam masala,Green Dhanya and Green lasun.
- Add tomato paste in cooker.
- Add Chana and Potatoes in cooker and add water till all things are covered completely by water.
- Close the cooker and put it on Medium gas till 4 whistles.
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