Easiest Way to Make Homemade Easy Tomato Soup

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Before you jump to Easy Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to easy tomato soup recipe. You can cook easy tomato soup using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Easy Tomato Soup:

1. Prepare 2 can of crushed tomatoes.
2. You need 2 clove of garlic.
3. Take 1/4 of onion.
4. You need 2 cup of boiling water.
5. Use 1 tsp of salt.
6. Get 1 tsp of Black pepper.
7. Provide 1 of sprinkle of oregano, basil or any of your favorite herbs.
8. Prepare 2 tbsp of liquid cream (optional).

Instructions to make Easy Tomato Soup:

1. Crush the garlic and slice the onions thinly, place in a large pot with a bit of oil. Soften the onions and garlic..
2. Open the tomato cans and tip into the pot, and add the boiling water. Turn the element up to high and bring to the boil..
3. Add the herbs, salt and pepper. Stir the soup with a spoon to stop any ingredients sticking to the bottom of the pot..
4. Boil for 15 - 20 minutes to simmer down..
5. Take off the heat. Let it cool down a bit, then use an electric hand mixer to break up the onion and the tomato to a smooth broth..
6. If you are wanting to make creamy tomato Soup, add the cream and stir in well..
7. Serve with grated cheese and black pepper, or with yummy home made bread..

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