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Before you jump to Easy Scones (Plain) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
It's not hard to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel terrible! These grains can elevate your mood because it's not at all difficult for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to easy scones (plain) recipe. You can have easy scones (plain) using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Easy Scones (Plain):
- Use 100 grams of Cake flour.
- Prepare 100 grams of Bread (strong) flour.
- Provide 30 grams of Sugar.
- Take 6 grams of Baking powder.
- Prepare 1 pinch of Salt (optional).
- You need 50 grams of Margarine (or butter).
- Get 100 ml of Mixture of 1 egg and milk.
Instructions to make Easy Scones (Plain):
- To make quickly with a zip lock plastic bag, see..
- If you use food processor, see these steps below..
- Add the flours, baking powder and sugar into food processor to switch on..
- Add the margarine or butter into 1, and mix until the mixture becomes crumbly..
- Put the egg into a measuring cup to beat well, then add milk to make 100 ml totally. Then mix well. Leave some for glazing in the end..
- Add 1/3 of egg mixture into "2". Mix until the mixture becomes together. When it turns heavy, stop the processor..
- Take the dough out from the processor, fold it several times to knead. Then wrap it with a plastic wrap, rest for 20 - 30 minutes in fridge..
- Roll up the dough into about 2cm thickness. Cut it into square or triangle with a knife. It won't stick if you cover plastic wrap on the dough..
- If you want to glaze the scones, add a small amount of milk to the measuring cup and brush each. Bake fore the preheated oven at 200°C for 17 - 18 minutes..
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