Recipe of Speedy Two-Ingredient Sweet Potato Pancakes

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Before you jump to Two-Ingredient Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is actually excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood also!

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to two-ingredient sweet potato pancakes recipe. You can cook two-ingredient sweet potato pancakes using 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Two-Ingredient Sweet Potato Pancakes:

1. Take 1 large of Sweet potato.
2. Prepare 1/4 cup of Milk or soy milk.
3. Provide 1 of just 1 pinch Salt.

Instructions to make Two-Ingredient Sweet Potato Pancakes:

1. Peel and grate the sweet potatoes. The katakuriko will hold it together, so there's no need to add water..
2. Add the salt and milk and mix well. Please adjust the amount of milk according to the moisture of the potatoes. You want it to be thick and a little heavy..
3. Melt some butter over medium heat on an electric griddle or frying pan. Spoon on 1 tablespoon of batter at a time and spread it out. Cook both sides until lightly browned..
4. Top with something like maple syrup to taste! By mixing in some powdered cheese or pizza cheese, you can transform these pancakes into a savory snack!.

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