Easiest Way to Make Super Quick Homemade Vegan Salad Sandwich

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Before you jump to Vegan Salad Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating a couple of eggs to jolly up!

So you see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to vegan salad sandwich recipe. To cook vegan salad sandwich you need 12 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Salad Sandwich:

1. Prepare 2 slice of wholemeal bread.
2. Get of SALAD.
3. Use 5 slice of cucumber.
4. Take 3 slice of carrot.
5. Get 1 tbsp of grated fresh tomato or slice Italian plum tomato.
6. Get dash of salt and black pepper.
7. You need of dressing.
8. Provide 1 tsp of peri peri sauce or any chili sauce.
9. Prepare 1 tsp of heinz tomato sauce.
10. You need 1/2 tsp of light soy sauce.
11. You need of garnish.
12. Provide 1 tbsp of crush peanut.

Instructions to make Vegan Salad Sandwich:

1. FOR THE DRESSING,,,mix sauce together set aside.
2. Toast the bread them arrange vegetables on bread top dressing then garnish.

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