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Before you jump to Easy Roast Turkey Breast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to easy roast turkey breast recipe. You can have easy roast turkey breast using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Easy Roast Turkey Breast:
- You need 10 lb of tukey breast.
- Take 1 packet of dried onion soup mix.
- Prepare 2 tbsp of Italian seasoning.
- Use 1 tbsp of garlic powder.
- Take 1 tbsp of dried minced onions.
- Use 2 tsp of ground celery seed.
- Use 1 of large pinch kosher salt and black pepper.
- Get 1 of olive oil; as needed.
Instructions to make Easy Roast Turkey Breast:
- Preheat oven to 300°.
- Cover breast with olive oil. Season. Drizzle olive oil atop breast again being careful not to knock off seasoning..
- Roast uncovered for approximately 2 hours or until thermometer reaches 160°. Remove from oven and cover with foil so breast will carry over cook to 165°.
- Variations; Brine, marinate, braise, white pepper, peppercorn melange, bed of mirepoix, shallots, herbes de provence, rosemary, thyme, basil, oregano, marjoram, parsley, sage, coriander, panko.
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