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Before you jump to Sewaiyan Kheer made with Milk,condensed milk and dryfruits recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, specifically, are a great protein source.
So you see, you don't need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to sewaiyan kheer made with milk,condensed milk and dryfruits recipe. You can cook sewaiyan kheer made with milk,condensed milk and dryfruits using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sewaiyan Kheer made with Milk,condensed milk and dryfruits:
- Take 1 litre of full cream milk(4 cups).
- Prepare 3-4 tbsp of condensed milk.
- Provide 4-6 of raisins.
- You need 5-8 of cashews.
- You need as per taste of Sugar (optional) I dont use sugar when I use condensed milk.
- Provide 1 tbsp of ghee.
- You need 1 cup of sewaiyan or vermicelli.
Steps to make Sewaiyan Kheer made with Milk,condensed milk and dryfruits:
- Heat 1 tablespoon ghee in a heavy Kadai.Or pan. Add broken sewaiyan or vermicelli.Stir and continuously roast 1 cup seviyan on a low to medium flame. Roast on a medium flame till the sewaiyan strands turn golden brown..
- Pour 1 liter milk in the kadai,, Milk can be hot or chilled or room temperature.Mix them very well. Simmer milk on a low to a medium flame. Stir occasionally so that the milk or sewaiyan does not stick to the bottom of the pan / kadai.Let the milk come to a boil.once the milk comes to a boil and sewaiyan cooked well that time add the condensed milk..Mix them properly..
- Now cook them for more some minutes..Now add the raisins and cashew in them..Vermicelli kheer is ready to serve...
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