How to Make Ultimate Vegan cake (no allergens) Easy

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Before you jump to Vegan cake (no allergens) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and feel a lot better!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to vegan cake (no allergens) recipe. To make vegan cake (no allergens) you only need 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan cake (no allergens):

1. Take 30 g of dates.
2. Get 30 g of dried figs.
3. Get 30 g of puffed quinoa.
4. Prepare 5 g of water.
5. Provide of Base.
6. Use 20 g of lemon juice (juice from half lemon).
7. Get 100 g of honey.
8. Prepare 150 g of cooked chickpea.
9. Use 400 ml (1 can) of full fat coconut milk.
10. Use 60 g of coconut oil.
11. Get 60 g of coconut butter.
12. Prepare of Flavours.
13. Use 150 g of blueberries.
14. Use 150 g of strawberries.
15. Provide 150 g of blackberries.
16. Provide of Coconut flour.
17. Get of Chocolate layer.
18. Provide 70 g of Chocolate mass.
19. Use 2-3 tablespoon of Coconut milk.
20. Provide 1 tsp of Orange zest.

Steps to make Vegan cake (no allergens):

1. Using a hand blender, blend the dates with the figs and the water, until you have a paste. Incorporate the puffed quinoa and place it as the first layer on a springform pan (18cm diameter). Put it aside.
2. Blend all the base ingredients together until everything is mixed very well. Divide the base in 2 or 3 equal parts, depending on how many layers or flavors you want to have.
3. I've used frozen berries, that I've thawed in a pan on the stove. Blend the berries with the base and add coconut flour to get a ticker base, that won't easily pour (I've added 2 tablespoons but if you use fresh berries you might have to add more). Add this mixture to the quinoa base and place it in the freezer for about 2hours. Repeat this step with the other berries..
4. For the chocolate layer, melt the chocolate mass on water bath (bain marine) with the coconut milk and the orange zest, until you have an easy pouring paste. Place this on top of the cake. As the cake will be frozen, you need to move fast as the chocolate will get tick fast.
5. Before serving, take the cake out of the freezer and keep it a room temperature at least 4h ahead, or place it overnight in the refrigerator.

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