Wednesday, March 17, 2021

Recipe of Award-winning Dry Chana Masala Easy

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Dry Chana Masala

Before you jump to Dry Chana Masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.

See, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to dry chana masala recipe. You can have dry chana masala using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Dry Chana Masala:

  1. Provide of boiled chickpea.
  2. Provide of chopped onion.
  3. Take of hot red chilli broken into two.
  4. You need of grated garlic.
  5. Prepare of mustard seeds.
  6. Use of chopped green coriander.
  7. Take of hing powder.
  8. Use of chat masala powder.
  9. Provide of fried cum powder.
  10. Provide of mustard oil.
  11. Prepare of Salt.

Instructions to make Dry Chana Masala:

  1. Take a pan. Heat oil. Add mustard seeds to splutter. Then add hing, chopped onion, grated garlic and broken red chilli. Saute till the onion becomes golden brown and the aroma of grated garlic marked out. Mix now the boiled chickpea. Add turmeric powder, salt, chat masala, fried cumin powder. Cook in low flame for 3 to 4 minutes. Then garnish and mix chopped coriander and serve..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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