Recipe of Perfect Strawberry banana smoothie

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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

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You will notice that different types of berries can be really good for your health. The volume of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most people already know that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.

If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Strawberry banana smoothie:

1. Provide 1 cup of frozen strawberries.
2. You need 4 of ripe bananas.
3. Get 1 cup of sweetened yoghurt.
4. Provide Half of cup fresh milk.
5. Take 2 tablespoons of honey.

Steps to make Strawberry banana smoothie:

1. In a blender jar add the milk and yoghurt. Add the peeled bananas and strawberries, lastly add the honey. Cover lid and blend till smooth. Pour in serving glasses and enjoy..

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