Recipe of Quick Banana Strawberry Sabja Smoothie

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banana Strawberry Sabja Smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to feel better!

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to banana strawberry sabja smoothie recipe. You can cook banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Banana Strawberry Sabja Smoothie:

1. Use 1 tablespoon of sabja seeds.
2. Prepare 1 cup of frozen strawberries, washed and hulled.
3. Get 2 of fresh bananas, peeled and sliced.
4. Use 1 cup of fresh curd.
5. Take 1 cup of crushed Ice.
6. Prepare 1 tablespoon of honey, if needed to sweeten.
7. Take 1 pinch of cinnamon powder.
8. Prepare 1 teaspoon of strawberry syrup (optional).

Instructions to make Banana Strawberry Sabja Smoothie:

1. Soak sabja seeds in a cup of water for 5 minutes. Strain and keep aside..
2. Add all ingredients and half of sabja seeds to a blender, and pulse until combined..
3. Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. Give a stir..
4. Garnish with whole strawberry and serve immediately..
5. My tip - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit..

If you find this Banana Strawberry Sabja Smoothie recipe useful please share it to your friends or family, thank you and good luck.