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Before you jump to Easy & Delicious French Toast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a great source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to easy & delicious french toast recipe. To make easy & delicious french toast you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy & Delicious French Toast:
- Use of Fresh Milk.
- Use 1 pc of egg.
- Take 1 tbsp of cinnamon powder.
- Get 1 tsp of vanilla extract.
- Take 1 1/2 tbsp of brown sugar.
- Use of Butter.
- You need of Your choice of sliced bread.
Steps to make Easy & Delicious French Toast:
- Melt butter on hot pan on medium low heat. Dont burn it..
- Mix and beat all ingredients except bread and butter..
- Meanwhile, dip your bread into the milk mixture. Depends how fast your bread absorbs, dont let it soak too much or it will get soggy. With the bread I'm using, I let it soak for 1 second each side (yep, that quick).
- Fry your soaked bread on thebpan with melted butter. Flip each side to brown..
- Serve with honey or your favorite topping or syrup..
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