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Before you jump to Light and fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It's easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to light and fluffy pancakes recipe. To make light and fluffy pancakes you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Light and fluffy pancakes:
- Provide 1 1/2 cups of flour.
- Provide 3 tsp of baking powder.
- Take 1/2 tsp of salt.
- Take 2 tbsp of sugar.
- Use 3 tbsp of melted butter.
- You need 1 tsp of vanilla essence.
- Prepare 1 of egg.
- Prepare 2 tbsp of water.
- Use 1 1/2 cups of milk (or buttermilk for a lighter pancake).
Steps to make Light and fluffy pancakes:
- Combine dry ingredients flour, baking powder, salt & sugar in a large bowl..
- Add in rest of the ingredients (melted butter, vanilla essence, egg, water and milk or buttermilk). Mix well..
- Pour ladlesful onto a non-stick frying pan on medium heat. When bubbles appear, flip over. Fry till golden brown and cooked through..
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