Recipe of Quick Shepherd's Pie Stuffed Peppers

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Before you jump to Shepherd's Pie Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You were just waiting to read that, weren't you? Green tea is packed full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain's focus while also relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood too!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to shepherd's pie stuffed peppers recipe. You can cook shepherd's pie stuffed peppers using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Shepherd's Pie Stuffed Peppers:

1. Use of Mashed Potatoes.
2. Provide 4 of large potatoes, diced large.
3. You need 1/2 cup of light cream (or milk).
4. Take 2 tbsp of butter.
5. You need of salt and pepper.
6. Use 1/4 cup of shredded cheese.
7. Prepare of Meat mixture.
8. Prepare 1/4 cup of frozen peas.
9. Use 1/4 cup of frozen corn.
10. Get 1 of carrot, diced small.
11. Get 1 of celery, diced small.
12. You need 1/3 cup of beef broth.
13. Get 1 of small onion, diced.
14. Take 2 of garlic cloves, minced.
15. Take 1/2 tbsp of tomato paste.
16. You need 1 1/2 tbsp of worcestershire sauce.
17. Get 1 lb of extra lean ground beef.
18. Use 1/2 tsp of cornstarch ( this is a thickner).
19. Provide 4 of large bell pepper, cored and cleaned.

Instructions to make Shepherd's Pie Stuffed Peppers:

1. In a pot, boil potatoes, drain then add cream, butter and salt and pepper and mash. (You can use boxed mashed potatoes, but I always prefer fresh and homemade).
2. In a separate pan, sautee ground beef with onions and garlic until no longer pink, add the carrots and celery and cook 2 min.
3. Add the frozen corn and peas,then Add tomato paste and stir together to incorporate, then add the cornstarch and mix..
4. Add worcestershire and beef broth and mix together until mixture thickens a bit. (Add salt and pepper if needed).
5. Stuff the bell pepper with meat mixture, top with mashed potatoes and sprinkle top with cheese..
6. Place on baking sheet and bake in 400°F oven for 15 min, the place under broiler for 3 min to brown tops. Enjoy! 😉😊.

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