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Before you jump to Easy guacamole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to easy guacamole recipe. To cook easy guacamole you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy guacamole:
- Take 2 of avocado 🥑.
- Get 1 tsp of salt 🧂.
- Take 1 tbs of lemon or lime juice 🍋.
- You need 2 tbs of cilantro.
- Provide 1 of chilli chopped.
- Get 1/2 of tomato 🍅 diced.
- Use 1/2 of onion diced.
Steps to make Easy guacamole:
- First mush the avocado add salt and lemon and stir..
- Now add all the rest of the ingredients and stir.
- Enjoy 😊.
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