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Before you jump to Quick rice dinner recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Nuts and also different seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it needs.
By simply following a number of the suggestions above you will see that you'll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to quick rice dinner recipe. To make quick rice dinner you need 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Quick rice dinner:
- Get 1 of rice.
- You need 1 of canned yams.
- Use 1 of fish or chicken.
Steps to make Quick rice dinner:
- Cook rice according to packaging (I personally use a rice cooker). Remember: 1 part rice, 2 parts water!.
- Cook the chicken or fish according to packaging. Once it's done cooking, dice it up. If I am using chicken, I like to use boneless skinless chicken breast. If I am using fish, I like to use tilapia..
- Drain the yams, but save to syrup..
- Add the chicken/fish to the rice and pour a little of the yam syrup on top..
- Mix it all up and enjoy!!.
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