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Before you jump to quick potato dinner recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you don't toss out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to quick potato dinner recipe. To cook quick potato dinner you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook quick potato dinner:
- Provide 3 medium of potatoes.
- Get 4 slice of smoked chops or ham cut in chunks.
- Provide 3 tbsp of garlic salt give or take.
- Take 2 tbsp of salt.
- You need 4 tbsp of pepper.
- Use 5 tbsp of butter just add it to make sure it don't burn.
Instructions to make quick potato dinner:
- cut up potatoes try keeping them about the same size..
- add seasons to potatoes mixing in a bowl is easiest.
- place couple spoons of butter in frying pan put on medium heat put in your potatoes add butter as needed.
- well potatoes are cooking cut up smoked pork chops add meat after about ten minutes of potatoes cooking.
- once potatoes are soft but not to soft it's done and ready to eat..
- serves about three give or take..
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