Recipe of Super Quick Homemade Strawberry smoothie

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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are great at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 4 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Strawberry smoothie:

1. Take Cup of frozen strawberry.
2. Take 1 of banana frozen.
3. Take 1/4 cup of water.
4. You need 2 tablespoon of milk powder.

Steps to make Strawberry smoothie:

1. Using a mixer add every thing and blend for 2 minutes and voila enjoy 😉.

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