Tuesday, March 9, 2021

Simple Way to Make Homemade Quick Fix dinner Dal Roti

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Quick Fix dinner Dal Roti

Before you jump to Quick Fix dinner Dal Roti recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to quick fix dinner dal roti recipe. You can cook quick fix dinner dal roti using 19 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Quick Fix dinner Dal Roti:

  1. Take 1 cup of aata.
  2. Get As required of Water.
  3. Take 1 cup of Mixed dal.
  4. Take 2 tsp of Haldi powder.
  5. Get 1 tsp of cumin powder.
  6. Get 1 tsp of red chilli powder.
  7. Prepare 1 tsp of garam masala.
  8. You need 1 tsp of kitchen king masala.
  9. Provide 1 tsp of cumin seeds.
  10. Take 2 of dry red chillies.
  11. You need 1 pinch of hing.
  12. You need 1 tsp of chopped green chilli.
  13. Use 1 tsp of each ginger and garlic paste.
  14. Prepare 1 of medium sized chopped onion.
  15. Use 1 of medium sized chopped tomato.
  16. You need 2-3 tbsp of Mustard oil.
  17. You need 1 tsp of Dry fenugreek leaves or kasuri methi.
  18. Take As per taste of Salt.
  19. Use As required of Chopped coriander leaves.

Steps to make Quick Fix dinner Dal Roti:

  1. Take 1cup mixed dal wash it and soak it for 3-4 hours. Dal is well soaked. Put dal in a pressure cooker. Add 1n 1/2 cup water. Add 1tsp haldi and salt. Close the lid and put on gas on high flame slow down the flame after one whistle cook 8-10 mins dal is cooked nicely.
  2. Heat a oan add 2-3tbsp oil add 1tsp cumin seeds when oil starts smoking add pinch of hing and 2dry red chilli, chopped ginger garlic paste fry for few seconds and add chopped green chilli chopped onion fry for few minutes add 1tsp haldi and salt to taste mix well and add chopped tomato. Cook till oil separates. Add cumin powder, coriander powder, red chilli powder, garma masala mix well cook on slow flame add kitchen masala..
  3. Add bolied dal in masala mix well add 1cup of water stir add 1tbsp ghee on top and dry fenugreek leaves. Add coriander leaves serve hot.
  4. In lager bowl take whole wheat flour add water to knead a soft dough keep aside. Dinner is ready. Serve with salad and chutney.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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