Steps to Prepare Favorite Tomato chicken soup

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Before you jump to Tomato chicken soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to tomato chicken soup recipe. You can have tomato chicken soup using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato chicken soup:

1. Use of A:.
2. Take 400 g of peeled tomatoes.
3. Get 115 g of Button mushrooms.
4. Prepare 100 g of diced large onion.
5. Provide 200 g of diced potatoes.
6. Get 2 sticks of or 150 g diced celery.
7. Prepare 200 g of needle mushrooms.
8. Use 1500 ml of water.
9. Use of B:.
10. Get 200 g of diced chicken.
11. Provide To taste of some salt, light soy sauce and ground pepper.
12. Get 2 sprigs of basil leaves.
13. You need 1 of egg.
14. Take of Marinade:.
15. Get 1 tsp of corn flour.
16. Use 1/4 tsp of salt.

Instructions to make Tomato chicken soup:

1. Mix 200g chicken with marinate and set aside for a while..
2. Boil ingredients A over medium heat..
3. Add diced chicken and bring to boil..
4. Season with some salt, light soy sauce and ground pepper..
5. Add 2 basil leaves, 1 egg and stir evenly. Flameout and serve..

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