Wednesday, March 10, 2021

Simple Way to Prepare Quick Tendon (Tempura Rice Bowl)

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Tendon (Tempura Rice Bowl)

Before you jump to Tendon (Tempura Rice Bowl) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that green tea helps you to lift your moods too!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to tendon (tempura rice bowl) recipe. You can cook tendon (tempura rice bowl) using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Tendon (Tempura Rice Bowl):

  1. Get of to 12 Shrimp.
  2. You need of Squid.
  3. Prepare of Eggplants (small).
  4. Provide of Bell peppers.
  5. Take of Kabocha squash.
  6. Use of a. Dashi stock.
  7. You need of a. Soy sauce.
  8. You need of a. Sake.
  9. You need of a. Mirin.
  10. Prepare of a. Sugar.
  11. Get of b. White flour.
  12. You need of b. Cold water.
  13. Get of b. Beaten egg.
  14. Provide of servings Plain cooked rice.

Instructions to make Tendon (Tempura Rice Bowl):

  1. Take the digestive tracts out of the squid and shrimp and pat dry with paper towels. Cut the vegetables into easy to eat pieces..
  2. Combine the ingredients marked a. (dashi stock, soy sauce, sake, mirin, sugar) and simmer for about 5 minutes to reduce a bit..
  3. Put the ingredients marked b. (flour, water, beaten egg) in a bowl and mix together lightly to make the batter. Dip the vegetables, shrimp and squid in the batter and fry in oil..
  4. Dip the fried vegetables, shrimp and squid tempura in the tentsuyu sauce made in Step 2, mound on top of rice and pour over more sauce, and it's done..

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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