Step-by-Step Guide to Make Any-night-of-the-week Meat pies

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Before you jump to Meat pies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super source of protein.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to meat pies recipe. To make meat pies you need 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Meat pies:

1. Prepare of Dough.
2. You need of Ground meat.
3. Get of Vegtables.
4. Use of Cooking oil.

Instructions to make Meat pies:

1. Make dough.
2. Mix grounded meat of choice with veggies of choice.
3. Add meat to circle of dough and fold like an omlette.
4. Press fork around edge to seal.
5. Fry in oil such as veggie oil, canola oil, peanut oil, etc. Choose one..
6. Wait until golden brown.
7. Serve.

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