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Before you jump to Korean Kimchi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be surprised to learn, are great at fighting depression. Just be sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat a couple of eggs to feel better!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to korean kimchi recipe. You can have korean kimchi using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Korean Kimchi:
- Prepare 2 inch of ginger.
- Provide 6 cloves of garlic.
- Provide 1/4 cup of fish sauce.
- Use 1/4 cup of Korean chilli flakes.
- Use 2 of carrots.
- Get 1/3 cup of green onions.
- Take 1 of daikon radish.
- Prepare 1 of napa cabbage.
Steps to make Korean Kimchi:
- So cut the cabbage in two and cut the half in half.
- Cut it into a few parts and put it into a large bowl and over season that cabbage with salt, make sure every one of the cabbage gets that salt,put it aside for 1 hour.
- I used only half a daikon radish, cut it julienne.
- Do the same for the carrots and chop some spring onions as well.
- After your cabbage is marinated in that salt there will actually be allot of water and the cabbage will shrink, rinse well if not it'll be quite salty put in the rest of your vegetables with your cabbage (carrots, radish, green onion).
- Blend the garlic and ginger with the fish sauce and add the Korean chilli powder or flakes into the paste use less if you can't take spicy or more if you love the kick.
- Mix well until you reach a paste.
- Put the paste into the vegetable and mix well, please use gloves if you can it can irritate sensitive hands so use gloves if you can, after mixing transfer it into a glass jar or container and store it in room temperature for 4-6 days depending on your taste DO NOT AIR TIGHT SEAL IT MAKE SURE THERES AIR, after it reaches to the liking of your taste store it in your fridge for up to 3 months.
- And there you go KIMCHI.
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