Easiest Way to Make Super Quick Homemade Paneer fried rice

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Before you jump to Paneer fried rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a great source of protein.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to paneer fried rice recipe. To make paneer fried rice you only need 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Paneer fried rice:

1. Provide of To marinate and roast paneer.
2. You need 250 g of paneer.
3. Prepare 1/4 tsp of garam masala.
4. Get 1 tsp of red chilli powder.
5. Provide 1 tsp of coriander powder.
6. Prepare of Salt as required.
7. Get 1 tbsp of oil to roast paneer.
8. Prepare of To make fried rice.
9. Prepare 1 1/2 cup of basmati rice.
10. Prepare 1 tbsp of + 2 tbsp oil.
11. Provide 1/2 of onion medium sliced (sweet onion will give more taste).
12. Get 1 tbsp of ginger garlic paste.
13. Use 2 of green chillies.
14. Use 1 of capsicum sliced.
15. Provide 8 of spring onion stems chopped (Separate white part and green part).
16. You need 1/4 of cabbage sliced.
17. Use 1/2 tsp of red chilli powder.
18. Take 1 tsp of soya sauce.
19. Get 1 tbsp of tomato ketchup.
20. You need 1/2 tsp of vinegar.
21. Provide 1/2 tsp of pepper.
22. Use of Salt as required.

Steps to make Paneer fried rice:

1. Marinate paneer with all the ingredients under marinate section and keep it aside for 15 mins. Fry it in oil for 2-3 mins..
2. Soak rice for 15 to 30 mins. Bring lot of water to boil and add rice along with 1 tbsp oil. Cook it until it's done. Takes 5-7 mins in medium to high flame. Do not overcook..
3. Heat a pan with oil. Add ginger garlic paste and green chillies. Sauté until raw smell goes. Add onion and sauté for 2 mins. Add capsicum and sauté for 2 mins. Add cabbage and white part of spring onion and sauté for few mins. Add red chilli powder, salt, pepper, soya sauce, tomato ketchup, vinegar and sauté until raw smell goes. Add rice, paneer, green part of spring onion and sauté until everything gets mixed..
4. Serve with tomato ketchup!.

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