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Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to tacos recipe. To cook tacos you need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tacos:
- Prepare 200 g of flour.
- Use 1 tsp of baking powder.
- Take 30 g of butter.
- You need 100 ml of warm water.
- Take 200 g of mince beef.
- Get 2 of peppers.
- Provide 1 of onion.
- Get 1 of garlic clove.
- You need 1 tbsp of paprika.
- Provide 1 tsp of basil or parsley.
- Use 1 of carrot.
- Take of Oil.
- Get of Lemon juice.
- Prepare A few of jalapeños.
- Provide of Salt and pepper.
- Use of Grated cheese.
Instructions to make Tacos:
- For the wraps I added the flour to a bowl along with the baking powder. Add the butter to the bowl and rub it into the flour. You can now slowly add your water until it comes together. Put the dough on a floured board and knead until stretchy. Put it back in the bowl and cover for 20 mins. Divide the dough into 6 balls and put back in the bowl fir 10 mins. Roll flat on a floured board then fry in a dry frying pan until nice and toasty but still soft..
- For the filling. In a frying pan with a tiny bit of oil fry your chopped onion and garlic. Add the mice and fry till brown and then add your sliced peppers. Add your paprika powder salt pepper and herbs and fry for a minute. Add a splash of water and you're done..
- For the salad topping. Grate your carrot. Chop your jalapeños and add to the carrot. Season with salt pepper oil and lemon juice..
- To fork the taco shape put your wraps in between the spaces of the oven shelf and bake for 5-10 mins at 180 degrees..
- Now you can plate. Put your taco shells on the plate and add the mince filling followed by the carrot salad and top with grated cheese. Enjoy!.
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