Steps to Make Homemade Uncle Dad’s Soul-Satisfying Meatasticloaf Very Easy

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Before you jump to Uncle Dad's Soul-Satisfying Meatasticloaf recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to uncle dad's soul-satisfying meatasticloaf recipe. You can have uncle dad's soul-satisfying meatasticloaf using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Uncle Dad's Soul-Satisfying Meatasticloaf:

1. Prepare 5 lbs of ground red meat.
2. Use 1 (15 oz) of can diced tomatoes with chilies.
3. Provide 1 of large onion, diced.
4. Take 1 cup of bread crumbs.
5. You need 2 of eggs.
6. You need 1/4 cup of brown sugar.
7. Get 1/3 cup of hickory bbq sauce.
8. Provide 1/4 cup of steak sauce.
9. Prepare 2 tbsp of mesquite marinade.
10. Get 2 tbsp of Gray Poupon mustard.
11. Take 1 tbsp of Gunshot sauce.
12. You need 2 tbsp of garlic powder.
13. You need 1 tbsp of black pepper.

Instructions to make Uncle Dad's Soul-Satisfying Meatasticloaf:

1. Mix all ingredients well and place into a large casserole dish..
2. Cover with more bbq sauce and bake at 350° for 45 minutes..
3. Makes 16 servings Serve with dark beer and a crusty bread..

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