Easiest Way to Prepare Perfect Reduced Fat Cornbread

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Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Most of your meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. You will recognize that salmon is also full of Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

By simply following a number of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to reduced fat cornbread recipe. To cook reduced fat cornbread you need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Reduced Fat Cornbread:

1. Take 1 cup of Self rising flour.
2. Provide 1 1/2 cup of Self rising corn meal.
3. Get 1 of large egg.
4. Use 1 cup of & 3/4 (adjust as needed) 100% fat free lactaid milk.
5. Prepare 1/4 cup of reduced fat mayo.
6. Prepare 3 tbs of country crock light tub butter.
7. You need of Large iron skillet.
8. Prepare Glass of plate large enough to flip done cornbread onto.
9. Prepare Bowl of to combine ingredients in.
10. Use of Butter flavored cooking spray.

Instructions to make Reduced Fat Cornbread:

1. In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray.
2. Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick.
3. Preheat oven to 450 degrees.
4. While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling.
5. Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min.
6. Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean.
7. When done take out turn oven off & In a few minutes flip onto plate & WA-LA.
8. Mmmm - mmmm.

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