Easiest Way to Prepare Super Quick Homemade Homemade Hamburger Helper - Taco Pasta

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Before you jump to Homemade Hamburger Helper - Taco Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be great for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full too which can really help to make your mood better. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to homemade hamburger helper - taco pasta recipe. You can cook homemade hamburger helper - taco pasta using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Homemade Hamburger Helper - Taco Pasta:

1. You need 1 lb. of ground beef.
2. Take 1/2 of small yellow onion, diced.
3. Prepare 2 tbsp. of olive oil.
4. Prepare 2 cups of small uncooked pasta.
5. Get 2 1/2 cups of milk.
6. You need 1 1/2 cups of water.
7. Provide 1 tsp. of each chili powder, ground cumin.
8. Take 1/2 tsp. of each salt, paprika, smoked paprika.
9. Get 1/4 tsp. of pepper, garlic powder.
10. You need 1 tbsp. of cornstarch.
11. Take 2 cups of shredded cheddar cheese.

Steps to make Homemade Hamburger Helper - Taco Pasta:

1. Start out by heating the oil in a large, deep skillet with a tight fitting lid over medium heat. Add the onion and cook about 3-4 minutes. Then add the ground beef and cook until browned through, breaking it up as you go. Drain out any excess fat, if needed. Then add the pasta and milk to the skillet.
2. Using a tbsp. of the water you have measured, mix it and the cornstarch together in a small separate bowl to form a slurry. Add the rest of the water to the skillet along with the seasonings and the cornstarch slurry. Stir it all together and wait for it to come to a boil..
3. Once it reaches a boil, reduce the heat to low and cover with the lid. Allow to simmer, stirring occasionally, for about 10-12 minutes, or until pasta is al dente. Then remove the skillet from the heat and stir in the cheese until it's incorporated in. Place the lid back on and let it sit for 5 or so minutes before serving..

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