How to Make Perfect Soup for the Soul Super Easy

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Before you jump to Soup for the Soul recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.

It's not hard to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to soup for the soul recipe. To make soup for the soul you need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Soup for the Soul:

1. You need 1 tbsp of reserved bacon fat. I save bacon grease from previous cooking..
2. Provide 1 lb of sausage links, removed from casings.
3. Use 15 oz of can of great nothern beans, drained and rinsed.
4. Use 15 oz of dark red kidney beans, drained and rinsed.
5. Use 8 cup of chicken broth.
6. Get 1 cup of baby carrots.
7. Use 1 1/2 cup of sliced yellow onion.
8. Get 2 of leeks, cleaned and sliced.
9. You need 1/2 cup of chopped celery.
10. Use 1/4 tsp of red pepper flakes.
11. Take 1 tsp of salt.
12. You need 1/2 tsp of ground black pepper.
13. Use 1/2 tsp of thyme.
14. Use 1/2 tsp of garlic powder.
15. Get 1 tbsp of worcestershire sauce.
16. Provide 1 tbsp of sweet chili sauce.
17. Provide 1 3/4 cup of uncooked ditalini pasta.

Steps to make Soup for the Soul:

1. In a large dutch oven, heat bacon fat over medium heat..
2. Add sausage meat and break pieces into a crumb texture..
3. Once almost cooked through, add all the spices and seasonings..
4. Add in your vegetables. Saute for three minutes..
5. After three minutes, add in the chili sauce and Worcestershire..
6. Now add beans and stock..
7. Turn heat to low, cover pot and simmer for 45 minutes..
8. Add in dry pasta and continue to simmer, covered for 15- 20 more minutes..
9. Serve with a great crusty bread..
10. Recipe by taylor68too..

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