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Before you jump to Molten chocolate cake / Φονταβ Σοκολατας recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it helps you to elevate your moods also!
You can see, you don't need junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to molten chocolate cake / φονταβ σοκολατας recipe. You can cook molten chocolate cake / φονταβ σοκολατας using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Molten chocolate cake / Φονταβ Σοκολατας:
- Provide 200 g of 1 chocolate bar NESTLE DESSERT 65% cocoa.
- You need 100 g of butter(+ extra).
- You need 4 of eggs.
- Prepare 100 g of sugar.
- You need 50 g of flour(+ 1 tbs).
Steps to make Molten chocolate cake / Φονταβ Σοκολατας:
- Preheat oven at 200°C.
- Melt the chocolate bar and the butter.
- In a bowl put the eggs, sugar and the flour in and mix it well.
- Add the melted chocolate and mix again.
- Pour it into a metal tray.
- Put the tray in the oven for about 12 minutes(maybe longer if needed).
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