Recipe of Award-winning 3 Meat Gumbo

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 3 Meat Gumbo recipe here. We also have wide variety of recipes to try.

Before you jump to 3 Meat Gumbo recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits additionally provide you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

If you determine that your overall health is important to you, you should take these tips to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to 3 meat gumbo recipe. To cook 3 meat gumbo you only need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make 3 Meat Gumbo:

1. Take 2 (32 oz) of containers of veggie broth.
2. You need 1 (32 oz) of container of water.
3. Get 3 of chicken breasts.
4. Take 4 of andouille sausage halves.
5. You need 1 of large red onion.
6. Take 2 of bell peppers.
7. Get 1 of jalapeno to taste.
8. Provide 1 (12 oz) of bag of peeled shrimp.
9. Take 2 cups of rice.
10. Take 2 of large tomatoes.
11. Get 1 (14 oz) of bag of okra.
12. Use to taste of Cajun seasoning premixed.
13. Use of Sriracha to taste (when it's done and in your bowl).
14. Take 2 tbs of garlic or however much you prefer.
15. Use 2 tbs of butter.
16. You need 1 cup of flour.
17. You need 1 tbs of oregano.

Instructions to make 3 Meat Gumbo:

1. Dice up all of the vegetables.
2. Mix the 2 tbs of butter, flour, and onion, garlic, and peppers to make a roux (row).
3. Put cut up pieces of raw chicken and sausage in the broth. (I used frozen, hence reason it's whole in the pic).
4. Add all veggies (except for the tomatoes) to the broth.
5. Once the chicken is cooked through and white, add shrimp and tomatoes. (Total amount of time to cook takes about 45 minutes on medium high heat).
6. Shrimp and tomatoes cook for about 10-15 minutes. Shrimp should turn pink..
7. Rice is cooking while the meat and veggies are cooking. I use a rice cooker..
8. Add rice to serving bowl and pour broth and meat and veggies over it..
9. Add Sriracha or tabisco sauce on top if you like it hot..

If you find this 3 Meat Gumbo recipe useful please share it to your close friends or family, thank you and good luck.