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Before you jump to BBQ豬仔骨 (BBQ Baby Pork Ribs) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help you with your moods too. It's easy to feel a little bit off when you feel hungry! These grains can help your mood elevate since it's easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to bbq豬仔骨 (bbq baby pork ribs) recipe. To make bbq豬仔骨 (bbq baby pork ribs) you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make BBQ豬仔骨 (BBQ Baby Pork Ribs):
- Use of Some Baby Pork Ribs.
- Take of Dried Seasonings.
- You need of Some Brown Sugar.
- Provide of Some Salt.
- Provide of Some Mexican Seasonings OR Below Mixture.
- Get of Mixture: Cumin, Garlic & Onion Powder, Paprika, Black Pepper.
- You need of Sauce.
- Get of Some BBQ Sauce (Enough for 2 Layers on Top&Bottom of Ribs).
- Take of Some Rosemary.
Instructions to make BBQ豬仔骨 (BBQ Baby Pork Ribs):
- Dry the Ribs then season it with Dried Seasonings for 30mins. Tips: season the ribs for top and bottom sides - ensure every bit of piece is covered with the Dried Seasonings, then rub the seasonings evenly to get the ribs fully coated with seasonings..
- After the Ribs is marinated for 30 mins: Completely wrap the Ribs with Aluminum Foil tightly covered to avoid steam coming out (This prevents the meat from burning during long cook period).
- Oven the ribs for 45mins at 180 degrees Celsius (All Rounded Setting). Can turn ribs every 20 mins to cook it evenly..
- Once the ribs is fully cooked (the meat can be separated from the bone), pour all the juice away and let it rest for a minute..
- Spray some Rosemary onto the ribs, then put a layer of BBQ Sauce on top of one side of the rib. Leave the aluminum foil open and allow the ribs to be ovened for about 6 mins, with heat comes from one side from the top. (Temperature Set at 230 degrees Celsius).
- Add 2nd layer of BBQ Sauce after the first 6 mins.
- Turn the Ribs to another side (upside down) and repeat step 5 & 6. Then Done!.
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