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Before you jump to Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain's focus while also relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to chicken, shrimp, & sausage with alfredo sauce on angle hair pasta recipe. To cook chicken, shrimp, & sausage with alfredo sauce on angle hair pasta you only need 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta:
- Use 4 of skinless chicken breast.
- You need 1 bag of large shrimp 25 to 30 count.
- Prepare 4 link of sausages (I like kountry boys sausage pork & veneson).
- Use 1 of yellow bell pepper sliced thin.
- Use 1 of red bell pepper sliced thin.
- Use 1 of purple onion sliced thin.
- Provide 3-4 clove of garlic.
- Use 1-2 of jalapeno peppers slice thin (remove seeds if you don't like spicy).
- Take of salt.
- You need of pepper.
- You need of garlic salt.
- Provide 1/4 cup of butter.
- Use 1/4 cup of white wine of your choice.
- Take 1/2 cup of chicken broth.
- You need of Ingredients for Sauce.
- Provide 1 jar (14.5 oz) of your favorite alfredo sauce.
- Get 1 cup of heavy cream.
Steps to make Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta:
- Season 4 chicken breast with salt, pepper, garlic salt to taste and butter..
- Grill for 4 to 6 minutes each side, then remove and put in a dish for later..
- In a large pan on medium high sauté diced garlic, jalapeño pepper, purple onion, bell peppers in the butter and white wine for 2 to 4 minutes..
- Add chicken broth, shrimp, sausage, chicken and simmer on medium heat for 10 to 12 minutes..
- Stir in alfredo sauce, heavy cream and simmer on low for 15 to 20 minutes. I enjoy on angle hair pasta!.
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