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Before you jump to Left Over Turkey-pumpkin Pot Pie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It's not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to left over turkey-pumpkin pot pie recipe. You can cook left over turkey-pumpkin pot pie using 17 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Left Over Turkey-pumpkin Pot Pie:
- Use of Filling.
- Prepare 2 small of potatoes, sliced thin.
- Use 1/2 cup of white chopped onion.
- Take 2 medium of white mushrooms, chopped.
- You need 2 slice of bacon, chopped.
- Get 1 cup of turkey, chopped.
- Get 1 cup of carrots, finely chopped.
- Get 1/2 cup of green peas.
- Provide 1 1/2 tbsp of unsalted butter.
- Provide 1 tbsp of flour.
- Prepare of Pumpkin filling sauce.
- Take 1/2 cup of left over pumpkin pie filling.
- You need 2/3 cup of heavy cream.
- Get 3 tbsp of toasted spice rub.
- Get 1 tbsp of unsalted butter.
- Prepare of Pot pie topping.
- Provide 1 of Pie crust dough.
Instructions to make Left Over Turkey-pumpkin Pot Pie:
- Pre heat oven to 350°. If using pie crust dough, roll it out now..
- Heat a large skillet over med heat, and add chopped bacon..
- After about 3 mins, add 1 tablespoon of butter. Stir until melted..
- Add your sliced potatoes, stirring to coat with butter, and bacon. Let potatoes brown..
- After about 5 mins, add chopped onions, carrots, green peas and mushrooms. Stir occasionally, to avoid over browning..
- When the onions are clear and carrots softened, add chopped turkey. Reduce heat to low..
- In a small sauce pot over med heat, add butter, pumpkin, and heavy cream. Season with toasted spice rub, bring to a simmer and whisk until smooth, breaking up pumpkin pie filling. Turn off heat..
- Create a well in the middle of your skillet. Add remaining butter, melt, and stir in flour to create a quick roux. Add pumpkin sauce and stir to combine..
- Put your filling into baking dish, and cover top with pie crust dough. Poke holes in the middle for venting, and place in oven. Cook untill golden brown. Let stand 10 mins before serving. ENJOY :).
- NOTE: The toasted spice rub mix I used is from a recipe by Michael Chiarello (Food Network). You can find the recipe on Food Network Web site or app under the recipe titled; Roasted Butternut Squash Soup..
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