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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat a few eggs to cheer up!
So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Garlic Mashed Potatoes:
- Use 2 Kg of Potatoes peeled and quartered.
- Provide 10 Tbsp of Butter cut into pieces.
- You need 12 of Garlic Cloves minced.
- Take 1 tsp of Sugar.
- Provide 1/2 Cup of Water.
- You need 1 1/2 Cups of Full Cream Milk.
- Prepare to taste of Salt and Pepper.
Steps to make Garlic Mashed Potatoes:
- Rinse the potatoes under cold running water and drain thoroughly..
- Melt 4Tbsp of butter in a heavy bottomed pot over medium heat. Cook the garlic a sugar stirring often until sticky and lightly browned, 3-4 minutes..
- Add the rinsed potatoes, 1 1/4 cups of milk, water and 1tsp salt to the pot and stir to combine. Bring to a boil then reduce the heat to low and simmer covered, stirring occasionally until the potatoes are tender and most of the liquid is absorbed, 25 to 30 minutes..
- Off heat, add remaining butter to pot and mash the potatoes until smooth. Fold in the remaining milk until the liquid is absorbed and the potatoes are creamy. Enjoy..
- NB: You can adjust the garlic and butter to your liking..
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