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Before you jump to gingerbread cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, in addition to raising your mood, can be a super protein source.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to gingerbread cookies recipe. You can cook gingerbread cookies using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare gingerbread cookies:
- Prepare 1 of For the dough.
- Use 350 grams of flour.
- Get 1 tsp of bicarbonated soda.
- Use 2 tsp of ground ginger.
- Get 1 tsp of cinnamon.
- Provide 125 grams of butter.
- Provide 175 grams of soft brown sugar.
- Provide 4 tbsp of golden syrup.
- Take 1 of egg.
Instructions to make gingerbread cookies:
- Sift together the flour, bicarbonate of soda, ginger and cinnamon and pour into the bowl of a food processor. Add the butter and blend until the mix looks like breadcrumbs. Stir in the sugar..
- Lightly beat the egg and golden syrup together, add to the food processor and pulse until the mixture clumps together. Tip the dough out, knead briefly until smooth, wrap in clingfim and leave to chill in the fridge for 15 minutes..
- Preheat the oven to 180C/350F/Gas 4. Line two baking trays with greaseproof paper..
- Roll the dough out to a 0.5cm/¼in thickness on a lightly floured surface. Using cutters, cut out the gingerbread men shapes and place on the baking tray, leaving a gap between them..
- Bake for 12-15 minutes, or until lightly golden-brown. Leave on the tray for 10 minutes and then move to a wire rack to finish cooling. When cooled decorate with the writing icing and cake decorations..
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