Wednesday, April 14, 2021

Recipe of Ultimate Japanese Vegan → Kinpira Gobo / Burdock salad

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Japanese Vegan → Kinpira Gobo / Burdock salad

Before you jump to Japanese Vegan → Kinpira Gobo / Burdock salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and be happy!

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to japanese vegan → kinpira gobo / burdock salad recipe. To cook japanese vegan → kinpira gobo / burdock salad you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Japanese Vegan → Kinpira Gobo / Burdock salad:

  1. Use 1 of Burdock.
  2. Take 50 g of Carrot.
  3. You need 1 of Red chili pepper.
  4. Take of (Seasonings).
  5. Take 1 Tbs of Sugar.
  6. Provide 1 Tbs of Sweet sake.
  7. Take 1 Tbs of Cooking sake.
  8. Use 1.5 Tbs of Soy sauce.
  9. Provide 1 Tsp of Sesame oil.
  10. Prepare of Some white sesame.

Steps to make Japanese Vegan → Kinpira Gobo / Burdock salad:

  1. Wash a burdock and the carrot by running water and brush. The ratio of burdock and carrot is 3 to 1 would be better..
  2. Cut to shredding a burdock and the carrot, Slice a red chili pepper without seeds. I will show you how to cut burdock for difference of texture on my cooking video..
  3. Soak the burdock into water in the bowl for 5 min (to remove the scum) then drain it later..
  4. Pour some canola oil in a pan, add red chili pepper with low heat till spicy comes out. Change to highest heat and add burdock and carrot..
  5. When the burdock cooks add seasonings except sesame oil, keep heating till the sauce is getting low. When the sauce is low pour sesame oil on top and wait 5 seconds then turn off heat. Put some sesame seeds and done..
  6. You can watch this cooking video → 「Coozy Life burdock」on my YouTube channel ! Have a nice your cooking time guys..

If you find this Japanese Vegan → Kinpira Gobo / Burdock salad recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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